Generated by All in One SEO v5.0.0.1, this is an llms.txt file, used by LLMs to index the site. # Jack Pijl Psychotherapist and Leadership Coach in Canary Wharf and online ## Sitemaps - [XML Sitemap](https://www.jackpijl.co.uk/sitemap.xml): Contains all public & indexable URLs for this website. ## Pages - [Welcome](https://www.jackpijl.co.uk/) - Take control of your career today and let’s navigate the complexities of change together. Click below to schedule a call. - [Contact](https://www.jackpijl.co.uk/therapy-home-page/contact-therapy/) - Get in touch Book a 30 min phone call to see how we can work together.Contact me via email or phone, or use the form below to reach out to me. jack@jackpijl.co.uk +44 (0)7791004662 Full name Email address Phone number Subject Your message Type of meeting (Select one) Virtual Face to face Send Message - [About me](https://www.jackpijl.co.uk/coaching/about-me-coaching/) - About me My original training and background was in hotel management and facilities management. I am now a leadership coach, organisation development consultant and psychotherapist.I am accredited by EMCC Global as a senior practitioner. I work with senior leaders across different industries globally. As an OD consultant I specialise in building leadership teams, working with team - [Coaching](https://www.jackpijl.co.uk/coaching/) - Leadership coaching As a Leader Achieve Success in Your Professional Life with My Expertise in Navigating Complexities of Change.Whether you’re a new leader or a seasoned executive, navigating the complexities of change in your professional life can be daunting. With my unique combination of coaching and therapy, I can help you overcome any challenge that - [FAQ's](https://www.jackpijl.co.uk/therapy-home-page/faqs/) - Frequently asked questions What happens in the first session? Thinking about starting therapy might be daunting and you might wonder what to expect from the first session. Essentially it gives you the chance to see whether we would work well together.You may choose to say what brings you to therapy. I usually explain my approach to - [About me](https://www.jackpijl.co.uk/therapy-home-page/about-me-therapy/) - About me I am a Psychotherapist (UKCP accredited) working with individuals promoting mental wellbeing. My practice in Canary Wharf is a 3/4 min walk from West India Quay and Westferry DLR stations. I also offer sessions online/virtual via Zoom.I will work with you to make meaning of your internal struggles to understand them better by - [Therapy](https://www.jackpijl.co.uk/therapy-home-page/) - Psychotherapy Therapy does not cure you of your personal demons but it can give you the tools to work through the obstacles in your way. I work with my clients to help them build resilience and to be the best version of themselves.Resilience: positive adaptation in the context of adversity and the ability to resist cracking - [Contact](https://www.jackpijl.co.uk/coaching/contact-coaching/) - Get in touch Book a 30 min phone call to see how we can work together.Contact me via email or phone, scroll down to use the calendar to schedule a meeting or use the form below to reach out to me. jack@jackpijl.co.uk +44 (0)7791004662 Full name Email address Phone number Subject Your message Type of - [Physical training](https://www.jackpijl.co.uk/coaching/physical-training-coaching/) - Physical training I have teamed up with Lifestyle Blueprint who offer coaching programmes for the body and the mind. Their motto is: “At Lifestyle Blueprint, we help busy people achieve their physical aspirations through outsourced and personalised coaching.”We know that the body and the mind are connected so why not look after both rather than focussing - [Qualifications](https://www.jackpijl.co.uk/therapy-home-page/qualifications-therapy/) - Qualifications MSc Transactional Analysis Psychotherapy, Metanoia Institute London; Middlesex University. Clinical Diploma in Transactional Analysis Psychotherapy, Metanoia Institute London; Middlesex University. Certified Transactional Analyst in Psychotherapy, European Association for Transactional Analysis. Diploma in Transactional Analysis Psychotherapeutic Counselling, Metanoia Institute London; Middlesex University. Foundation Certificate in Interpersonal and Counselling Skills, Metanoia Institute London; Middlesex University. Codes - [Fee/EAP](https://www.jackpijl.co.uk/therapy-home-page/fees/) - Fee £120 per session for 50 minutes.​There is currently a waitlist for face to face sessions, only virtual sessions available. Employee assistance programmes I am registered with the following insurances:Aviva Registration Number: 600105812AXA Registration Number: JP04978Cigna Registration Number: 219593WPA Registration Number: 920724237 Book Appointment - [How it works](https://www.jackpijl.co.uk/coaching/how-it-works-coaching/) - How it works Feeling in control is important, I can help with demystifying your situation so you feel back in control again with a clear plan and pathway for yourself and your team. I provide real life experience to help you make sense of often complex and difficult situations. In the thinking space, I bring